Monday, June 21, 2010

Old Folks Walking

Sometime in early June, I'm not sure of the date, we began taking 30 minute walks each evening after supper. This is a routine not completely unfamiliar to us as we walked religiously for a year while we lived in Boca Raton. Wayne's recent bloodwork shows continuing elevated cholesterol and his doctor is starting to think seriously about recommending medication. We won't go down without a fight though as we've committed ourselves to a more "hearth healthy" diet and exercise along with some weight loss.

Calendar note: Today would have been Mother's 89th birthday. She's been gone almost two years now and I still miss her and think about her every day.

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